For, entirely, way to long, I have struggled to maintain a healthy balance between my plans, routines and responsibilities. For most of my adult life I have lived with chronic stress because of the trial and error in each of my days/weeks/months and years. I believed things could be different but I didn’t know how to achieve it on my own. I knew I had to stop doing what didn’t work, but how?

 When I started coaching with Julia I felt like a new person. I am now able to understand boundaries, put them in place, stick to them and make goals that I’m actually able to achieve! Julia has helped me stick to my plans by encouraging me, affirming me and holding me accountable to my own desires .  My life has drastically changed since I started working with her and I’m forever thankful. Things are not perfect but I’m able to look forward to each new day and enjoy living my days out. Thank you Julia